How to get to sleep at night

Tense because of work and your job search?  The comments on this article list a lot of real ways people get to sleep.

My most effective way to get to sleep is to count to 2.  In my head I lie down and count 1-2-1-2-1-2-1-2….. until I fall asleep.  If I count any higher it takes enough mental energy that it keeps me awake.  Counting clears my mind and lets me rest.

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